Overnight Oats Recipe

Recipe By Veg Recipes of India

Overnight oats is a no-cook recipe method of quick-cooking oats or rolled oats soaked overnight in water, milk or yogurt. Later topped with fruits and dry fruits and then served.

4.6
11 Rating - Rate
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ingredients serves

2
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Ingredients For Overnight Oats Recipe

Nutrition
value
67
calories per serving
2 g Fat1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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