Oven Fried Crispy Chicken Tenders Recipe

Recipe By Whole and Heavenly Oven

Unbelievably crispy and packed with flavor on the outside, and perfectly juicy on the inside; these easy baked chicken tenders are a no-brainer to prepare and so much better than fried chicken

4.2
19 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Oven Fried Crispy Chicken Tenders Recipe

Nutrition
value
441
calories per serving
24 g Fat32 g Protein24 g Carbs2 g FiberOther

Current Totals

  • 24 g Fat
  • 32 g Protein
  • 24 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    32 g
  • Fiber
    2 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    348 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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