Oven Fried Chicken Recipe

Recipe By Jennifer Meyering

Quick and easy baked chicken tenderloins breaded in a panko breadcrumb mixture for a crunchy texture and paired with a sweet honey mustard glaze dipping sauce.

4.1
25 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

6
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Ingredients For Oven Fried Chicken Recipe

Nutrition
value
650
calories per serving
37 g Fat38 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 37 g Fat
  • 38 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    38 g
  • Fiber
    3 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    8 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    443 mg
  • Selenium
    50 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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