Vegan Zucchini Chips Recipe

Recipe By The Spruce Eats

Many breaded zucchini chip recipes call for eggs, milk, or other ingredients that aren't vegan. But you don't actually need animal products in order to make a tasty breaded zucchini chip snack. Here's an easy way to make breaded and baked zucchini chips without dairy or eggscompletely vegan. In this recipe, you can use regular breadcrumbs or, if you prefer something a little bit lighter, try using panko breadcrumbs instead. These breaded zucchini chips can be either baked in the oven or lightly pan-fried in a bit of oilit's up to you and how healthy you want them to be. You may want to use seasoned salt for a recipe like this, which needs an extra savory flavor boost. However, some brands of seasoned salt contain msg (monosodium glutamate). If that's something which is important for you to avoid, check for a brand that doesn't contain msg, or, swap out the seasoned salt for another of your favorite spice blends.

4.3
21 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Vegan Zucchini Chips Recipe

Nutrition
value
163
calories per serving
3 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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