Oven-Baked Sweet Potato Fries Recipe

Recipe By Southern Living

If youre looking for the ultimate quick-fix side dish, look no further than these crispy oven-baked sweet potato fries. When making french fries or sweet potato fries in the oven, many people face what we like to call, the limp effect. Its hard to get that signature crisp that frying oil so easily achieves, especially when working with sweet potatoesthat is, until now. These oven-baked sweet potato fries work major suppertime wonders. The ultimate trick to transforming sweet potatoes into a wonderfully crispy, dippable side dish for the whole family? The addition of just a tablespoon of cornstarch or potato starch. Other than that, the recipe is simple and customizable according to your dinner menu. Add spices and herbs like paprika, chili powder, garlic salt, or rosemary (thats our personal favorite) to upgrade these basic sweet potato fries into something even more special. Heres how to bake perfect sweet potato fries in the oven every time.

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40minstotal

ingredients serves

Ingredients For Oven-Baked Sweet Potato Fries Recipe

Nutrition
value
142
calories per serving
7 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 2 g Protein
  • 18 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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