Oven-Baked Salmon With Charred Onions & Old Bay Radishes Recipe

Recipe By EatingWell

The charred onion puree is both smoky and sweet, a nice foil for this simple baked salmon recipe. Serve this healthy salmon recipe with a glass of crisp, dry rosé for an easy dinner that's special enough for company. Environmental note: if you are deciding between farmed and wild salmon for this recipe, you should know that either one can be a sustainable choice: while farmed salmon historically has gotten a bad rap, many options now rate as best choice and good alternative by monterey bay aquarium's seafood watch program. Use wild pacific salmon if you prefer (most comes from well-managed fisheries), but check for doneness a few minutes early as it's typically leaner.

4.1
14 Rating - Rate
Non Vegdiet
1hr 5minstotal

ingredients serves

Ingredients For Oven-Baked Salmon With Charred Onions & Old Bay Radishes Recipe

Nutrition
value
148
calories per serving
14 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    0 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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