Baked Pork Chops Recipe

Name: Baked Pork Chops Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By The Southern Lady Cooks

Baked pork chops in the oven with molasses, brown sugar and mustard make a great, delicious main dish for any meal or any holiday.

4.3

11 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Baked Pork Chops Recipe

4 Bone in pork chops could use boneless chops
1 cup Tomato ketchup
0.25 cup Water
2 tablespoon Apple cider vinegar
2 tablespoon Worcestershire sauce
2 tablespoon Brown sugar
0.5 teaspoon Salt
1 teaspoon Dried onion flakes or finely chopped onion
1 teaspoon Minced garlic
2 teaspoon Cajun seasoning

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Nutrition
value

calories per serving

2 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
7 g Carbs
1 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
6 mg
Iron
0 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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