Oven Recipe

Name: Oven Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

Recipe By Australia’s Best Recipes

An easy and yummy way to eat mince and cheese.

4.1

13 Rating - Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Oven Recipe

1 Onion Finely Chopped
2 Garlic cloves crushed
1 tablespoon Oil
500 gram Beef mince
1 tablespoon Soy sauce
6 cup Massel beef style liquid stock
2 cup Rice
1 cup Tasty cheese grated

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Nutrition
value

623

calories per serving

31 g Fat44 g Protein42 g Carbs3 g FiberOther

Current Totals

31 g Fat
44 g Protein
42 g Carbs
3 g Fiber

MacroNutrients

Carbs
42 g
Protein
44 g
Fiber
3 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
119 mg
Iron
7 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
496 mg
Selenium
26 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.