An Outdoor Summer Meal Kale Caesar Salad Al Fresco Recipe

Name: An Outdoor Summer Meal Kale Caesar Salad Al Fresco Recipe
Yield: 4
Cuisine: Mexican

Recipe By Honest Cooking

You can make this salad with your favorite bottled caesar dressing, but this eggless dressing is quick and easy to whip up. Quality parmesan and croutons make all the difference.

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ingredients serves

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Ingredients For An Outdoor Summer Meal Kale Caesar Salad Al Fresco Recipe

8 Large kale leaves, washed and dried
1 Juice fromlemon
1 Large Garlic Clove
4 Anchovy fillets, packed in oil
1 teaspoon Worcestershire sauce
1 teaspoon White wine vinegar
1 tablespoon Dijon mustard
0.33333333333333326 cup Extra virgin olive oil
0.25 teaspoon Freshly ground black pepper
2 cup Quality croutons

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Nutrition
value

192

calories per serving

21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

21 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
7 mg
Iron
0 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.