Orzo-Tuna Salad With Tomatoes Recipe

Recipe By Taste Of Home

Stuffed tomatoes provide endless options when you add meat, cheese, rice, veggies – or in this case, orzo. Jenni Dise, Phoenix, Arizona.

3.6
19 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Orzo-Tuna Salad With Tomatoes Recipe

Nutrition
value
346
calories per serving
14 g Fat18 g Protein37 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 37 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    18 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    2 mg
  • Vitamin A
    1377 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    15 mg
  • Vitamin B9
    367 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    262 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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