Orzo Salad with Tomatoes and Feta Recipe

Recipe By Sweet Savory And Steph

Orzo salad with tomatoes and feta is a deliciously simplistic dish. even though the ingredients are so basic, their natural flavors permeate the dish, and there's no need for a ton of excess seasoning. here, orzo is tossed with cherry tomatoes, sauted red onion, fresh herbs and feta cheese; this salad is topped with a combination of red wine vinegar and olive oil, making it light and flavorful. this dish is also great for meal prep with some protein; i typically serve it alongside grilled chicken breast for a delicious and healthy lunch.

3.7
13 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Orzo Salad with Tomatoes and Feta Recipe

Nutrition
value
792
calories per serving
16 g Fat18 g Protein182 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 18 g Protein
  • 182 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    182 g
  • Protein
    18 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    4 mg
  • Vitamin A
    674 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    0 mg
  • Phosphorus
    309 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Sweet Savory And Steph

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