Orzo Frittata with Spinach and Feta Recipe

Recipe By Diethood

Delicious and classic mediterranean flavors spice up this simple orzo frittata packed with spinach, bacon, and feta cheese. enjoy it for breakfast, brunch, or brinner

3.5
29 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Orzo Frittata with Spinach and Feta Recipe

Nutrition
value
324
calories per serving
16 g Fat19 g Protein24 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 19 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    19 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    320 mg
  • Iron
    4 mg
  • Vitamin A
    539 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    357 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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