Oriental fish sub Recipe

Recipe By Better Butter

I have tried too to create a mouth watering very healthy sub/sandwich for the party that may be repeated but guests will never feel bored, including children. This recipe is a simple fusion of the common sandwiches we get everyday in the continental fastfood stores but with the twist of thai flavors in it and more important a healthy portion of fresh fish is used to take care of your daily protein intake. So what are you waiting for, serve these subs as a healthy party recipe to win the hearts of people who are in love with healthy lifestyle.

3.9
22 Rating - Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook

ingredients serves

2
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Ingredients For Oriental fish sub Recipe

Nutrition
value
146
calories per serving
2 g Fat20 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 20 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    2 mg
  • Vitamin A
    287 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    253 mg
  • Selenium
    36 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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