Ingredients For Orecchiette Pasta With Chicken Sausage And Broccoli Recipe
14 ounce package Italian chicken sausage, casing removed
12 ounce uncooked Orecchiette pasta, or gluten free pasta
6.5 cup fresh broccoli florets, no stems
5 cloves garlic, smashed and chopped
0.25 cup grated Pecorino Romano or Parmesan cheese
2 tablespoon olive oil, divided
kosher salt and fresh cracked pepper
Nutrition value
331
calories per serving
12 g Fat22 g Protein48 g Carbs4 g FiberOther
Current Totals
12 g Fat
22 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
22 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
131 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
