Orange soya and coconut cake-athappokalam style Recipe

Recipe By Better Butter

The cake resembles a floral decoration called athappokalam that is made during the onam festival. It is useful for lactose intolerant and vegans as well. Orange boosts the immune system, whereas soya is rich in proteins and coconut is useful for healthy skin, hair and weight loss.

3.5
29 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

8
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Ingredients For Orange soya and coconut cake-athappokalam style Recipe

Nutrition
value
702
calories per serving
34 g Fat10 g Protein87 g Carbs5 g FiberOther

Current Totals

  • 34 g Fat
  • 10 g Protein
  • 87 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    4 mg
  • Vitamin A
    55 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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