Orange Smoothie Recipe

Recipe By Girl Gone Gourmet

I cant find the inspiration for this smoothie. I stumbled across it online and forgot to bookmark it, so now its lost forever in the ether. I remember what struck me was the absence of yogurt. Most smoothies these days seem to call for it, but the recipe i found called for half and half. Scandalous Having lost track of the recipe, i played around a few times with a combination of fresh orange segments, lemon juice, honey, and half & half finally settling on this final version here. I prefer a thinner smoothie because i hate a thick one that moves slowly down the glass only to suddenly speed up and smack me in the face, so consider that when you make it. Like most recipes, its open to changes so feel free to tweak it and make it your own.

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21 Rating - Rate
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ingredients serve

Ingredients For Orange Smoothie Recipe

Nutrition
value
58
calories per serving
1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    2 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    9 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Girl Gone Gourmet

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