Orange-Rosemary Tuna Recipe

Name: Orange-rosemary Tuna Recipe
Total time: 6 min
Yield: 8
Cuisine: American

Recipe By Slurrp

This Orange-Rosemary Tuna recipe is a refreshing and flavorful dish that combines the citrusy tang of oranges with the aromatic taste of rosemary. The tuna is marinated in a zesty orange and rosemary marinade, then grilled to perfection. The result is a juicy and tender tuna steak with a burst of citrus and herb flavors. Serve it with a side of roasted vegetables or a fresh salad for a light and healthy meal.

4.3

18 Rating - Rate

Non Vegdiet

6minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Orange-Rosemary Tuna Recipe

4 Tuna Steaks
0.5 cup Fresh Orange Juice
1 Zest Orange
2 tablespoon Chopped Fresh Rosemary
2 cloves Cloves Garlic, Minced
2 tablespoon Olive Oil
As required Salt And Pepper To Taste

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Directions : Orange-Rosemary Tuna Recipe

Cooking Directions

STEP 1.In a bowl, combine orange juice, zest, rosemary, garlic, olive oil, salt, and pepper.
STEP 2.Place the tuna steaks in a shallow dish and pour the marinade over them. Let them marinate for 30 minutes.
STEP 3.Preheat the grill to medium-high heat. Grill the tuna steaks for 3-4 minutes per side, or until cooked to your desired doneness.

Cooking Tips

Make sure to use fresh oranges and rosemary for the best flavor.
Do not overcook the tuna steaks to prevent them from becoming dry.
Serve the tuna steaks immediately after grilling for the best taste and texture.

Storage and Serving

Leftover tuna steaks can be stored in an airtight container in the refrigerator for up to 2 days.
To serve, reheat the tuna steaks in a hot skillet for a few minutes until warmed through.
Serve the reheated tuna steaks with a squeeze of fresh orange juice and a sprinkle of chopped rosemary.

Nutrition
value

calories per serving

2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
0 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
9 mg
Iron
0 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.