Orange 'N' Red Onion Salad Recipe

Name: Orange 'n' Red Onion Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

Drizzled with a tangy dressing, this appealing salad makes a colorful and tasty alternative to the usual tossed salad. Plus, you can assemble it in minutes. —Jodi Grable, Springfield, Missouri.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Orange 'N' Red Onion Salad Recipe

4 cup Torn romaine
2 Medium navel oranges, peeled and sectioned
1 Small red onion, sliced and separated into rings
0.25 cup Olive oil
3 tablespoon Red wine vinegar
1 teaspoon Sugar
0.25 teaspoon Salt
0.125 teaspoon Pepper

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Nutrition
value

211

calories per serving

16 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

16 g Fat
< 1 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
1 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.