Orange Glazed Cornish Game Hens Recipe

Recipe By Slurrp

Orange Glazed Cornish Game Hens are a delicious and elegant dish perfect for a special occasion. The hens are marinated in a tangy orange glaze, then roasted to perfection. The result is tender and juicy meat with a sweet and citrusy flavor. Serve these hens with roasted vegetables and a side of rice for a complete and impressive meal.

4.7
28 Rating - Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

Ingredients For Orange Glazed Cornish Game Hens Recipe

Directions : Orange Glazed Cornish Game Hens Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
422
calories per serving
5 g Fat13 g Protein78 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 78 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    4 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    202 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    274 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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