Orange-Glazed Carrots And Parsnips Recipe

Recipe By Taste Of Home

Ribbons of buttery carrots and parsnips play double duty as a vibrant visual and tasty side disha perfect way to round out a special Thanksgiving for two. Deirdre Cox, Kansas City, Missouri.

4
22 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Orange-Glazed Carrots And Parsnips Recipe

Nutrition
value
248
calories per serving
4 g Fat5 g Protein45 g Carbs14 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 45 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    3 mg
  • Vitamin A
    2635 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    163 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    122 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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