Orange-Ginger Pork Chops Recipe

Name: Orange-ginger Pork Chops Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. Lynette Randleman of Buffalo, Wyoming.

3.6

18 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Orange-Ginger Pork Chops Recipe

4 teaspoon Minced fresh gingerroot
1 Garlic clove, minced
1 tablespoon Canola oil
0.5 cup Sherry or chicken broth
0.25 cup Honey
0.25 cup Reduced Sodium Soy Sauce
1 tablespoon Sesame Seeds
1 tablespoon Grated Orange Zest
0.75 teaspoon Hot pepper sauce
4 Bone in pork loin chop
1 teaspoon Cornstarch
2 tablespoon Water

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Nutrition
value

141

calories per serving

6 g Fat7 g Protein13 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
7 g Protein
13 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
13 g
Protein
7 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
249 mg
Iron
11 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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