Orange And Ginger Braised Pumpkin Recipe

Name: Orange And Ginger Braised Pumpkin Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

These beautifully braised orange and ginger pumpkin wedges are a great accompaniment to piece of chicken or fish.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Orange And Ginger Braised Pumpkin Recipe

2 teaspoon Vegetable Oil
4 centimeter Piece fresh ginger, finely grated
0.25 cup Orange juice
0.25 cup Shao hsing
1 tablespoon Soy sauce
1 tablespoon Brown sugar
700 gram Kent pumpkin, cut into 4 wedges
Thinly sliced green onion, to serve
sprig Fresh coriander to serve

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Nutrition
value

calories per serving

3 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

3 g Fat
2 g Protein
11 g Carbs
5 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
45 mg
Iron
1 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.