Opos khandeshi baingan bharta Recipe

Recipe By Slurrp

Opos khandeshi baingan bharta is a spicy and flavorful Indian dish made with roasted eggplant and a blend of aromatic spices. This Opos (One Pot One Shot) version of baingan bharta simplifies the cooking process and reduces the cooking time significantly. The roasted eggplant is mashed and cooked with onions, tomatoes, ginger, garlic, and a variety of spices to create a delicious and smoky dish. Serve this baingan bharta with roti or rice for a satisfying meal.

4.3
23 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Opos khandeshi baingan bharta Recipe

Directions : Opos khandeshi baingan bharta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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