Open Vegetable And Corn Burger Recipe

Recipe By Slurrp

This vegetable and corn burger is a delicious and healthy alternative to traditional meat burgers. Packed with nutritious vegetables and sweet corn, it is a great way to incorporate more plant-based foods into your diet. The patty is made with a combination of mashed vegetables, corn kernels, and breadcrumbs, giving it a crispy exterior and a soft, flavorful interior. Serve it on a toasted bun with your favorite toppings and enjoy a satisfying and wholesome meal.

4.4
15 Rating - Rate
Vegdiet
39minstotal

ingredients serves

Ingredients For Open Vegetable And Corn Burger Recipe

Directions : Open Vegetable And Corn Burger Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
58
calories per serving
2 g Fat3 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    0 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.