Oklahoma Fried Onion Burgers Recipe

Recipe By 12 Tomatoes

Maybe when you think of burgers, you think of standing over a smoking grill in the summer sunshine but oklahoma fried onion burgers go about things a little differently. Theyre a burger thats allll about maximum flavor surface area thanks to a super-thin patty and plenty of stringy, delicious onions that are cooked until they just cross the line from pungent to sweet. All you need is a hot griddle (or cast iron skillet) and a few ingredients see how to make them below

4.6
12 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Oklahoma Fried Onion Burgers

ingredients serves

Ingredients For Oklahoma Fried Onion Burgers Recipe

Nutrition
value
230
calories per serving
15 g Fat20 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 20 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    5 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    212 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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