Onion Poha Chuda Recipe

Recipe By Better Butter

Its a combination of paper poha and puffed rice with crispy fried onion. Very light and a healthy way to satisfy evening craving.

4.4
10 Rating - Rate
Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

6
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Ingredients For Onion Poha Chuda Recipe

Nutrition
value
587
calories per serving
20 g Fat16 g Protein84 g Carbs13 g FiberOther

Current Totals

  • 20 g Fat
  • 16 g Protein
  • 84 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    16 g
  • Fiber
    13 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    10 mg
  • Vitamin A
    741 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    186 mg
  • Manganese
    5 mg
  • Phosphorus
    284 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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