Onion And Brinjal With Lentil Dal Recipe

Name: Onion And Brinjal With Lentil Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Onion and Brinjal with Lentil dal is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Onion And Brinjal With Lentil Dal Recipe

2 Onions
2 Brinjals
Salt
1 teaspoon turmeric powder
1 cup dal
1 teaspoon Coriander
2 red chillies
0.5 coconut, grated
2 tablespoon Oil
1 teaspoon mustard seed
1 teaspoon Asafoetida
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Nutrition
value

109

calories per serving

7 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

7 g Fat
2 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.