Squash Milk Recipe

Recipe By Slurrp

Squash milk is a creamy and nutritious beverage made from fresh squash, milk, and a touch of sweetness. This drink is packed with vitamins and minerals, making it a healthy choice for any time of the day. The natural sweetness of the squash pairs perfectly with the creamy texture of the milk, creating a delicious and refreshing drink.

5
28 Rating - Rate
Non Vegdiet
4minstotal
2minsPrep
2minsCook

ingredients serve

Ingredients For Squash Milk Recipe

Directions : Squash Milk Recipe

Cooking Directions

Storage and Serving

Nutrition
value
285
calories per serving
19 g Fat10 g Protein18 g Carbs1 g FiberOther

Current Totals

  • 19 g Fat
  • 10 g Protein
  • 18 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    3 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    336 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.