One Pot Vegan Tom Kha Mushroom Soup Recipe

Recipe By Asian Food Network

Making thai food vegan means creating flavour without fish sauce. Japanese kombu seaweed and mushrooms add plenty of umami without the use of meat.

4.8
11 Rating - Rate
Vegdiet
40minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For One Pot Vegan Tom Kha Mushroom Soup Recipe

Nutrition
value
498
calories per serving
43 g Fat6 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 43 g Fat
  • 6 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    4 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    72 mg
  • Manganese
    2 mg
  • Phosphorus
    145 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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