One pot pumpkin penne pasta Recipe

Name: One Pot Pumpkin Penne Pasta Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

Have you ever tried pumpkin puree in pasta? if not then please do try as this tastes very delicious! here have tried with homemade pumpkin puree which you could store in refrigerator for 10 days or you could even try with ready made pumpkin puree too. Also this is my first try in pasta to work on only one pot, so you don't need to first boil pasta separately, here everything i've done in one pot only, no mess at all!.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For One pot pumpkin penne pasta Recipe

1 tablespoon olive oil
0.5 cup green bell peppers, diced
0.5 cup yellow bell peppers, diced
0.5 cup red bell peppers, diced
0.5 cup sweet corn kennels
0.5 cup cheery tomatoes, chopped
250 gram penne pasta
2.5 glass Water
As required Salt
0.5 teaspoon black pepper powder
1 teaspoon Oregano
0.5 teaspoon chilli flakes
1 cup pasta sauce
1 cup pumpkin puree
1 tablespoon tomato ketchup
0.25 cup black olives
0.25 cup jalapeños
For homemade pumpkin puree
0.25 th halved pumpkin
water for steamer

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Nutrition
value

876

calories per serving

32 g Fat38 g Protein197 g Carbs25 g FiberOther

Current Totals

32 g Fat
38 g Protein
197 g Carbs
25 g Fiber

MacroNutrients

Carbs
197 g
Protein
38 g
Fiber
25 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
155 mg
Iron
7 mg
Vitamin A
1348 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
244 mg
Manganese
1 mg
Phosphorus
612 mg
Selenium
8 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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