Mexican-Spiced Vegetable Quinoa Recipe

Recipe By Slurrp

This Mexican-spiced vegetable quinoa is a flavorful and nutritious dish that combines the goodness of quinoa with a medley of colorful vegetables. The quinoa is cooked in a blend of spices like cumin, paprika, and chili powder, giving it a delicious and slightly spicy flavor. The vegetables, including bell peppers, corn, and black beans, add a burst of freshness and texture to the dish. This recipe is perfect as a side dish or a light and healthy main course.

4.9
21 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Mexican-Spiced Vegetable Quinoa Recipe

Directions : Mexican-Spiced Vegetable Quinoa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
226
calories per serving
6 g Fat16 g Protein24 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 16 g Protein
  • 24 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    3 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.