One-Pot Fruity Lamb Tangine Recipe

Recipe By Slurrp

This bish-bash-bosh style tagine just needs everything chucking into a pot and leaving to simmer away in the oven. It is prepared from tangine, onions, spices, tomatoes, apricots and couscous. Mouth-watering, exotic flavors without any hassle. 

4.6
15 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For One-Pot Fruity Lamb Tangine Recipe

Directions : One-Pot Fruity Lamb Tangine Recipe

Nutrition
value
3077
calories per serving
185 g Fat200 g Protein133 g Carbs45 g FiberOther

Current Totals

  • 185 g Fat
  • 200 g Protein
  • 133 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    133 g
  • Protein
    200 g
  • Fiber
    45 g

Fats

  • Fat
    185 g

Vitamins & Minerals

  • Calcium
    1147 mg
  • Iron
    45 mg
  • Vitamin A
    9084 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    78 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    682 mcg
  • Vitamin B12
    20 mcg
  • Vitamin C
    367 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    637 mg
  • Manganese
    11 mg
  • Phosphorus
    2489 mg
  • Selenium
    221 mcg
  • Zinc
    35 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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