One Pot American Chop Suey Recipe

Recipe By 12 Tomatoes

Many of us have fond childhood memories of this classic comfort food, though you may know it as american goulash, or even johnny marzetti. In any case, its generally a dish made up of ground beef and macaroni in a delicious tomato-based sauce and if you know it as chop suey, theres a fair chance you hail from the new england, where that name is normally used. While it has very little resemblance to the chop suey of chinese cuisine, its a well-loved and comforting casserole for good reason, and our version comes together in just one pot.

4.1
27 Rating - Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

Ingredients For One Pot American Chop Suey Recipe

Nutrition
value
213
calories per serving
12 g Fat18 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 18 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    18 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    3 mg
  • Vitamin A
    1006 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    201 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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