One-Pot Chicken Tangine Recipe

Recipe By Slurrp

Tagines can be traced back to Harun Al Rashid, a ruler of the Islamic Empire. Tagine-style food was also mentioned in ‘The Thousand and One Nights’. Other stories say that the Roman Empire used portable ovens that function similarly to tagines. Some of these had North African features like fluted lids, which were different from pottery found in Britain. They were used for open fires, just like tagines. Although the vessel is used in Tunisia, tagine is used to describe a different meal on Tunisian menus. This meal is more similar to a frittata than the Moroccan-style meat and vegetable stew. The tagine has evolved with influences from Moorish refugees from Southern Spain, French colonialists and Arab and Ottoman invaders, writes author Ghillie Basan in her book Tagines & Couscous. Traditionally, tagines often include dried fruit like prunes or apricots along with meat. Tagines are best enjoyed with couscous.

4.9
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Non Vegdiet

ingredients serve

Ingredients For One-Pot Chicken Tangine Recipe

Directions : One-Pot Chicken Tangine Recipe

Cooking Directions

Nutrition
value
1802
calories per serving
90 g Fat122 g Protein122 g Carbs26 g FiberOther

Current Totals

  • 90 g Fat
  • 122 g Protein
  • 122 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    122 g
  • Protein
    122 g
  • Fiber
    26 g

Fats

  • Fat
    90 g

Vitamins & Minerals

  • Calcium
    522 mg
  • Iron
    18 mg
  • Vitamin A
    7702 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    37 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    300 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    178 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    361 mg
  • Manganese
    12 mg
  • Phosphorus
    1467 mg
  • Selenium
    125 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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