Garlic Parmesan Chicken and Rice Recipe

Recipe By 12 Tomatoes

In casseroles or just side-by-side, chicken and rice has long been a combination that belongs together. In this chicken and rice dish, they dont just go together, theyre cooked in the same pan together as well. One pan, under thirty minutes, and youve got a seriously delicious dinner. Its a quick and easy dinner solution, but thanks to plenty of garlic, herbs, and parmesan, it also happens to be a satisfyingly creamy and flavorful one too.

4
19 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

Ingredients For Garlic Parmesan Chicken and Rice Recipe

Nutrition
value
739
calories per serving
30 g Fat64 g Protein49 g Carbs6 g FiberOther

Current Totals

  • 30 g Fat
  • 64 g Protein
  • 49 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    64 g
  • Fiber
    6 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    8 mg
  • Vitamin A
    282 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    3 mg
  • Phosphorus
    672 mg
  • Selenium
    61 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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