One Pot Chicken and Dirty Rice Recipe

Recipe By 12 Tomatoes

Dirty rice is traditional cajun comfort food. The dish hails from louisiana and gets its name because the white rice is cooked with so much good stuff ground beef, liver, cayenne and other spices that it takes on a rich color as it cooks. Our version here is maybe not quite traditional, but it makes the dish even heartier by pairing it with flavorful whole chicken thighs and spicy sliced andouille and it does it all in one single pot.

4.3
21 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For One Pot Chicken and Dirty Rice Recipe

Nutrition
value
413
calories per serving
15 g Fat24 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 24 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    24 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    5 mg
  • Vitamin A
    653 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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