One-Pot Balsamic Chicken And Veggies Recipe

Name: One-pot Balsamic Chicken And Veggies Recipe
Total time: 55 min
Yield: 6
Cuisine: Brazilian

Recipe By All Recipes

Chicken, vegetables, and sweet potatoes are cooked in one pot and seasoned with a mustardy balsamic vinaigrette in this tasty dinner the whole family will enjoy.

4.1

30 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For One-Pot Balsamic Chicken And Veggies Recipe

0.25 cup Balsamic vinegar
0.25 cup Extra-virgin olive oil, divided
1 tablespoon Honey
1 tablespoon Dijon mustard
2 Cloves garlic, minced
1 pinch Crushed Red Pepper Flakes
1 Medium sweet potato, peeled
2 Packages chicken tenders
As required Kosher salt and freshly ground black pepper
1 cup Chopped asparagus
1 cup Broccoli florets

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Nutrition
value

154

calories per serving

11 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

11 g Fat
2 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
59 mg
Iron
2 mg
Vitamin A
1402 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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