One-Pan Vegetable And Quinoa Bake Recipe

Recipe By Slurrp

This one-pan vegetable and quinoa bake is a nutritious and delicious meal that is easy to prepare. Packed with colorful vegetables and protein-rich quinoa, it is a complete and satisfying dish. The vegetables are roasted to perfection, bringing out their natural flavors, while the quinoa adds a nutty and chewy texture. This dish is perfect for a quick weeknight dinner or for meal prepping. It is also vegan and gluten-free, making it suitable for a variety of dietary preferences.

4.3
30 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For One-Pan Vegetable And Quinoa Bake Recipe

Directions : One-Pan Vegetable And Quinoa Bake Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
365
calories per serving
8 g Fat12 g Protein59 g Carbs16 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 59 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    12 g
  • Fiber
    16 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    7 mg
  • Vitamin A
    3623 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    166 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    2 mg
  • Phosphorus
    208 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.