One Pan Jambalaya Recipe

Recipe By I Wash You Dry

This super easy one pan jambalaya recipe contains tender bites of chicken, sausage and shrimp with fluffy rice and a flair of cajun seasoning.

3.6
30 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For One Pan Jambalaya Recipe

Nutrition
value
674
calories per serving
34 g Fat47 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 34 g Fat
  • 47 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    47 g
  • Fiber
    5 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    5 mg
  • Vitamin A
    875 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    455 mg
  • Selenium
    56 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Wash You Dry

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.