One-pan full english breakfast! Recipe

Recipe By Better Butter

Often fondly referred as the 'fry-up', the full english breakfast is among the most internationally recognized british dishes along with staples such as shepherd's pie, fish 'n chips and roast beef. It typically includes bacon, sausages, eggs, baked beans, toast, grilled tomatoes & mushrooms, along with a beverage such as coffee or tea. Each country in the uk has its own name for this breakfast like-'a full scottish breakfast', 'a full welsh breakfast' etc and interestingly, also their own respective choices of delicious accompaniments as well, such as hash-browns, scones or black pudding. They are all different variations of the same dish-a full english breakfast. A good breakfast should be three things-nutritious, filling and quick to make. A full english breakfast ticks all of these check-boxes very well. This is one of the most essential meal-options that i have learnt during our two year stay in britain. On those mornings when hubby has to rush to office early and i do not have time to make 'poha' or 'sabudana khichdi' and other regular breakfast options for him, a quick fry-up ensures that he gets a delicious wholesome breakfast before leaving the house and doesn't feel hungry for a long time at work. Not to forget, it's amazing that you can make it all in one pan! try it friends, and as they say in the uk-"tuck in!!".

3.6
28 Rating - Rate
Eggdiet
25minstotal
10minsPrep
15minsCook

ingredients serve

Ingredients For One-pan full english breakfast! Recipe

Nutrition
value
133
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    40 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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