One Pan Cod with Chorizo and Chickpeas Recipe

Recipe By Super Golden Bakes

Make this recipe once and it will surely become a regular at the dinner table. Quick, easy and healthy too not to mention absolutely delicious If using frozen fish, defrost in the fridge overnight and pat dry before cooking.

4.5
25 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

Ingredients For One Pan Cod with Chorizo and Chickpeas Recipe

Nutrition
value
678
calories per serving
25 g Fat39 g Protein70 g Carbs28 g FiberOther

Current Totals

  • 25 g Fat
  • 39 g Protein
  • 70 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    39 g
  • Fiber
    28 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    11 mg
  • Vitamin A
    486 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    287 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    211 mg
  • Manganese
    5 mg
  • Phosphorus
    498 mg
  • Selenium
    73 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Super Golden Bakes

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