1 Minute Quinoa Recipe

Recipe By Slurrp

1 Minute Quinoa Recipe: The Easiest and Quickest Way to Cook Quinoa

If you're in a rush but still want a healthy and nutritious meal, this 1 Minute Quinoa Recipe is the answer.
Cooking quinoa can sometimes feel like a lengthy process, but with the Instant Pot or a pressure cooker, it becomes incredibly easy and fast.
Not only is quinoa gluten-free, but it's also packed with fiber, vitamins, and minerals that help keep you full and satisfied. In just one minute of cooking time, you can have perfectly fluffy quinoa that’s ready to be served as a side or main dish. So, let’s dive into this simple, wholesome recipe that fits perfectly into any busy day.

4.9
23 Rating - Rate
Vegdiet
2minstotal
1minsPrep
1minsCook

ingredients
serves
serves

Ingredients For 1 Minute Quinoa Recipe

Directions : 1 Minute Quinoa Recipe

How to Make the 1 Minute Quinoa Recipe

Nutrition
value
164
calories per serving
3 g Fat7 g Protein27 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    106 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.