Omg Good Nut Burgers Recipe

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Easy to prepare and fast to cook under the broiler, these tasty veggie burgers combine ground almonds, finely chopped onion and carrot with lemon juice, tamari, and tahini for seasoning.

4.4
12 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Omg Good Nut Burgers Recipe

Nutrition
value
164
calories per serving
15 g Fat6 g Protein2 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 2 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    2 mg
  • Vitamin A
    439 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    127 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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