Olla Podrida Burgalesa Recipe

Recipe By The Spruce Eats

Before describing this classic spanish dish in detail, it is important to address the name, which many readers for whom spanish is a second language may find confusing, if not repulsive. The word podrida in spanish means spoiled. However, it is thought the original name was olla poderida, meaning from the dining table of "Poderidos or poderosos", which means the powerful. Why? Because this dish is full of meat and sausages, which only the well-off could have afforded, while the peasants were eating dishes containing mostly, if not entirely beans and vegetables. Burgos (castilla-leon) region is famous for their version of this dish, and it likely originated there in the middle ages. It spread to all regions of spain, and there are many versions, combining vegetables, meat, sausage, ham and bacon, and of course, beans. Garbanzo beans were a mainstay of the spanish diet up until the latter half of the 20th century. They were eaten at least several times per week. Garbanzos are used in this dish in most regions, except in burgos, where the red beans of ibeas (a locale in the province famous for high quality beans) are used. Today, most cooks prepare olla podrida without what is called el relleno, or "The filling, " However it was commonly included in beans stews up until a generation ago. El relleno is a mixture of eggs, fresh bread crumbs, garlic and parsley, which is lightly fried, then added to the pot of beans. The eggs and bread crumbs turn into a primitive dumpling and plump up when fried. These fluffy dumplings then absorb the flavorful broth in which the meat and beans have been cooked. Below is our version of this classic castilian dish, which is prepared in stages. First, the beans are soaked, and pork is marinated in adobo. Then, beans and pork are cooked. Last, the relleno (dumplings) are fried. Serve together with a glass of spanish wine and dinner is ready.

4.3
28 Rating - Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook

ingredients serves

Ingredients For Olla Podrida Burgalesa Recipe

Nutrition
value
321
calories per serving
15 g Fat29 g Protein18 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 29 g Protein
  • 18 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    5 mg
  • Vitamin A
    527 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    267 mg
  • Selenium
    61 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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