Okra/ladies finger in curd gravy Recipe

Name: Okra/ladies Finger In Curd Gravy Recipe
Total time: 35 min
Yield: 3
Cuisine: Kerala

Recipe By Better Butter

Thus is a kerala style preparation which i learnt from my friend priya.

4.3

24 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Okra/ladies finger in curd gravy Recipe

1 Ladies finger/ bindi_10 12
2 Onion_ one medium
3 teaspoon Chopped green chillies, ginger and garlic_ one each
4 curryleaves_ 2 strings
5 tomato_ one medium
6 tablespoon chilli powder_ one
7 As required Salt
8 cup curd _one
9 oil to deep fry
10 teaspoon seasoning,one mustard, curry leaves,nd 2 whole red chillies

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹681₹999
32% off
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹369₹450
18% off
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹549₹1,495
63% off
Buy Now

Nutrition
value

533

calories per serving

10 g Fat21 g Protein89 g Carbs14 g FiberOther

Current Totals

10 g Fat
21 g Protein
89 g Carbs
14 g Fiber

MacroNutrients

Carbs
89 g
Protein
21 g
Fiber
14 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
604 mg
Iron
8 mg
Vitamin A
3125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
57 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.