Oil Free Turai Moong Dal is a healthy and nutritious dish made with ridge gourd and split green gram lentils. This recipe is perfect for those who are looking for a low-fat and oil-free option. The combination of turai and moong dal creates a flavorful and comforting dish that can be enjoyed with rice or roti. It is packed with protein, fiber, and essential nutrients, making it a great choice for a balanced meal.
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