Fish Cake Stew Recipe

Recipe By Just One Cookbook

A classic winter comfort dish in japan, oden is a one-pot dish with an assortment of fish balls, fish cakes, deep-fried tofu, hard-boiled eggs, konnyaku and some vegetables simmered in soy sauce-based dashi broth.

4.8
19 Rating - Rate
Non Vegdiet
3hr 10minstotal
30minsPrep
1hr 40minsCook

ingredients serves

5
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Ingredients For Fish Cake Stew Recipe

Nutrition
value
115
calories per serving
6 g Fat11 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    2 mg
  • Vitamin A
    626 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    20 mg
  • Vitamin B9
    510 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    141 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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