Grilled Octopus With Fennel, Lemon And Salsa Cruda Recipe

Recipe By Great British Chefs

If you haven't had octopus before, we can't think of a better dish to introduce you to its delicious flavour and meaty texture. The tentacles are grilled until crisp and lightly charred, served with the fresh anise hit of fennel and dressed with a simple combination of shallots and herbs in oil and vinegar. The caramelised lemon wedge finishes things off with a smoky sweetness.

4.6
28 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

Ingredients For Grilled Octopus With Fennel, Lemon And Salsa Cruda Recipe

Nutrition
value
554
calories per serving
35 g Fat14 g Protein58 g Carbs18 g FiberOther

Current Totals

  • 35 g Fat
  • 14 g Protein
  • 58 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    14 g
  • Fiber
    18 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    1167 mg
  • Iron
    14 mg
  • Vitamin A
    1729 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    221 mg
  • Manganese
    1 mg
  • Phosphorus
    252 mg
  • Selenium
    14 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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