Octopus And Potato Salad Recipe

Recipe By Slurrp

Octopus and Potato Salad is a refreshing and flavorful dish that combines tender octopus with creamy potatoes. The octopus is first boiled until tender, then sliced and mixed with boiled potatoes, red onions, and fresh herbs. The salad is dressed with a tangy vinaigrette made with lemon juice, olive oil, and garlic. This salad is perfect for a light lunch or as a side dish for a seafood feast. It can be served chilled or at room temperature.

4.2
10 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

Ingredients For Octopus And Potato Salad Recipe

Directions : Octopus And Potato Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
290
calories per serving
15 g Fat19 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 19 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    100 mg
  • Vitamin B9
    2392 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    3 mg
  • Copper
    8 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    205 mg
  • Selenium
    47 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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