Oats Veggie Burger Recipe

Recipe By Better Butter

It is very healthy burger recipe, burger, pizza all are known as junk foods to us, but our kids love to have these. If we make these dishes at home with applying some mommy's tips, then these foods also can be a healthy dish. I made this burger patties adding some vegetables, oats and used brown or atta made burger bun to make this popularly know junk food healthy for my princess.

3.8
29 Rating - Rate
Vegdiet
10minsPrep
10minsCook

ingredients serves

Ingredients For Oats Veggie Burger Recipe

Nutrition
value
206
calories per serving
2 g Fat8 g Protein36 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 36 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    10 mg
  • Vitamin A
    1968 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    137 mg
  • Manganese
    1 mg
  • Phosphorus
    189 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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